Mar
26
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

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Mar
26
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Mar
27
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Apr
1
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
2
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
2
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
3
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Apr
8
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
9
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
9
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
10
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Apr
15
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
16
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
16
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
17
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Apr
22
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
23
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
23
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
24
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
May
13
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
14
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
14
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
15
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
May
19
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
May
20
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
21
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
21
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
22
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
May
26
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
May
28
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
28
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
May
29
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jun
2
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jun
3
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
4
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
4
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
5
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jun
9
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jun
10
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
11
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
11
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
12
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jun
16
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jun
17
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
18
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
18
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
19
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jun
23
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jun
24
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
25
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
25
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jun
26
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jun
30
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jul
1
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
2
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
2
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
3
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jul
7
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jul
8
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
9
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
9
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
10
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jul
14
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jul
15
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
16
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
16
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
17
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jul
21
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jul
22
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
23
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
23
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
24
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Jul
28
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Jul
29
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
30
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
30
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Jul
31
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Aug
4
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Aug
5
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
6
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
6
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
7
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Aug
11
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Aug
12
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
13
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
13
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
14
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Aug
18
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Aug
19
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
20
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
20
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
21
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Aug
25
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Aug
26
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
27
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
27
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Aug
28
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Sep
1
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Sep
3
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
3
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
4
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Sep
8
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Sep
9
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
10
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
10
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
11
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Sep
15
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Sep
16
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
17
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
17
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
18
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Sep
23
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
24
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
24
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Sep
25
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Sep
30
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
1
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
1
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
2
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Oct
6
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Oct
7
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
8
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
8
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
9
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Oct
13
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Oct
14
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
15
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
15
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
16
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Oct
20
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Oct
21
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
22
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
22
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
23
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Oct
27
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Oct
29
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
29
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Oct
30
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Nov
3
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Nov
4
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
5
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
5
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
6
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Nov
11
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
12
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
12
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
13
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Nov
17
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Nov
18
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
19
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
19
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
20
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Nov
24
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Nov
25
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
26
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
26
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Nov
27
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Dec
1
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Dec
10
8:30 AM08:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Dec
10
4:30 PM16:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Dec
11
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Dec
15
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Dec
16
6:30 PM18:30

Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.