Strengthen, Poise and Balance in Inversions

Strengthen, Poise and Balance in Inversions

80.00 85.00

Thursday, 9/13 Afternoon session 3:00pm-6:00pm:

Asana gives us an opportunity to reverse the aging process as well as to mix the flows of the prana and apana to create internal strength and longevity. However, asana must be done with a focused alignment and an understanding of the correct muscles so that there is no long-term injury. It takes years of correct practice to cultivate the right muscles to develop strength, poise and balance. Aadil will give you tools to undo damage caused by poor alignment and teach you techniques for a safe and strong practice.

Early-bird pricing available until Aug 24th!

please note: registration fees for the lecture or any session are non-refundable and non-transferrable.

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