Backbends: The Crown Jewels of Asana

Backbends: The Crown Jewels of Asana

80.00 85.00

Saturday, 9/15 Afternoon session 3:00pm-6:00pm:

Backbends are the jewels in the crown of asana. Nothing makes you feel as invigorated, strong, and open as when you have access to a deep backbend. Come learn three "must know" principles for safe backbends, as well as how to open the spine, shoulders, and hips to have the backbend of your dreams. As we move from simple backbends into deeper and more fulfilling ones, come prepared to smile, enjoy, and express the beauty of bending backwards.

Early-bird pricing available until Aug 24th!

please note: registration fees for the lecture or any session are non-refundable and non-transferrable.

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