I am one of a small group of people worldwide who is a 2,000 Certified Purna Yoga Instructor. Throughout my years of training, I have also received my Certified Yoga Therapist certificate and registered with International Alliance of Yoga Therapists.  

Yoga Teacher Training (YTT)

  • 200 hour YTT Spirit Tree Yoga, Cathy Cesario, May 2007
  • 500 hour YTT College of Purna Yoga with Catharine Eberhart and Kumar Upadhyayula, Aadil Palkhivala and Savitri,  September 2010
  • 2,000 hour YTT College of Purna Yoga with Aadil Palkhivala and Savitri, June 2012
  • 200 hour YTT College of Purna Yoga with Aadil Palkhivala and Savitri, August 2014

Continuing Education with the College of Purna Yoga

  • Therapeutic Teacher Training
    • Purna Yoga Therapeutics, June 2010
    • 6-day Organic Body,  October 2011
    • 8-day Musculoskeletal, June 2012
    • Professional Therapeutic Teacher Training Program (Organice System-Asthma and Bronchitis, Diabetes, Digestive Issues, High Blood Pressure, Low Blood Pressure) October 2013
  •  Teacher Training for Teacher Trainees (One of a kind training led by “master teacher of teachers”, Aadil Palkhivala)
  • Meditation Workshops with Savitri
    • Intermediate Immersion, December 2011
    • One Day Immersion, June 2012
    • Welcoming the Light II, November 2012
    • Welcoming the Light I, March 2013
    • Welcoming the Light 1, November 2017
  • Assist, support & mentor with Aadil 
    • Kripalu
    • NYC YJ Conference
    • Ventura Yoga in CA
    • All That Matters in RI
    • Yoga Conference in Cologne, Germany
    • Purna Yoga Helsinki in Finland
    • Yoga Moves in Utrecht, Holland
    • Amsterdam

I complete continuing education with Aadil & Savitri annually for recertification that encourages personal and professional growth.

Bodywork Trainings

  • Thai Yoga Bodywork Training 
  • 60 hours with Master Pichet Boonthamme , Thailand, January 2004
  • Level 1 and Level 2 Training with Jonas Westwing, NYC September 2003

Foods, Nutrition, Cooking 

  • Natural Gourmet Institute, Professional Chef Certificate, NYC February 2005