Certified Transformational Trainer Program (Currently)

  • Year long program with Lisa Nichols and Sean Smith, 2024

Yoga Teacher Training (YTT)

  • 200 hour YTT Spirit Tree Yoga, Cathy Cesario, May 2007

  • 500 hour YTT College of Purna Yoga with Catharine Eberhart and Kumar Upadhyayula, Aadil Palkhivala and Savitri,  September 2010

  • 2,000 hour YTT College of Purna Yoga with Aadil Palkhivala and Savitri, June 2012

  • 200 hour YTT College of Purna Yoga with Aadil Palkhivala and Savitri, August 2014

Continuing Education with the College of Purna Yoga

  • Therapeutic Teacher Training

    • Purna Yoga Therapeutics, June 2010

    • 6-day Organic Body,  October 2011

    • 8-day Musculoskeletal, June 2012

    • Professional Therapeutic Teacher Training Program (Organice System-Asthma and Bronchitis, Diabetes, Digestive Issues, High Blood Pressure, Low Blood Pressure) October 2013

  •  Teacher Training for Teacher Trainees (One of a kind training led by “master teacher of teachers”, Aadil Palkhivala)

  • Meditation Workshops with Savitri

    • Intermediate Immersion, December 2011

    • One Day Immersion, June 2012

    • Welcoming the Light II, November 2012

    • Welcoming the Light I, March 2013

    • Welcoming the Light 1, November 2017

  • Assist, support & mentor with Aadil 

  • Kripalu

    1. NYC YJ Conference

    2. Ventura Yoga in CA

    3. All That Matters in RI

    4. Yoga Conference in Cologne, Germany

    5. Purna Yoga Helsinki in Finland

    6. Yoga Moves in Utrecht, Holland

    7. Amsterdam

Bodywork Trainings

  • Thai Yoga Bodywork Training 

  • 60 hours with Master Pichet Boonthamme , Thailand, January 2004

  • Level 1 and Level 2 Training with Jonas Westwing, NYC September 2003

Foods, Nutrition, Cooking 

  • Natural Gourmet Institute, Professional Chef Certificate, NYC February 2005