Happy Hips Class via ZOOM!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress. Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress. Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.
This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress. Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.