Apr
22
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

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Apr
21
4:30 PM16:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

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Apr
21
8:30 AM08:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

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Apr
20
6:30 PM18:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

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Apr
19
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

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Apr
15
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Apr
14
4:30 PM16:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
14
8:30 AM08:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

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Apr
13
6:30 PM18:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
12
8:30 AM08:30

Sunny Sunday Class

Expand the Heart with Love and allow your Heart to Shine! Create mobility in your spine as your stretch and tone it. Move forward in your life as you open the rib cage, shoulders, hips and chest feeling the expansion of love in your Heart with freedom of breath.  

View Event →
Apr
8
6:30 PM18:30

Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

View Event →
Apr
7
4:30 PM16:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
7
8:30 AM08:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →
Apr
6
6:30 PM18:30

Full Spectrum Class

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

View Event →