This class is of value if you sit all day, run, walk or have lower back discomfort. It will release tension in your hips. You will leave with comfort in your hips and a smile on your face!
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              Earlier Event: May 30
          Purna Yoga Teacher's Retreat with Savitri and Aadil Palkhivala
        Later Event: October 11
          Happy Hips Class via ZOOM! 
        