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Full Spectrum

This class attends to the full body.  This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.

Earlier Event: February 26
Full Spectrum
Later Event: February 27
Yoga Just For Men taught by Ed Cardinal