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Yoga Just For Men taught by Ed Cardinal

Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress.  Please contact Ed Cardinal at efcardinal@yahoo.com or 401-585-5779 to register for class. 

Earlier Event: November 13
Full Spectrum
Later Event: November 15
Happy Hips