Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress. Please contact Ed Cardinal at firstname.lastname@example.org or 401-585-5779 to register for class.
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Earlier Event: January 1Happy New Year! May this year be filled with laughter, love and light!
Later Event: January 3Happy Hips