This class attends to the full body. This well rounded practice may include standing poses, inversions, twists, backbends or forward bends. You will leave feeling open and rejuvenated with a fuller expression of you and your yoga practice, whether you are a seasoned practitioner or a new student.
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Earlier Event: November 7
Yoga Just For Men taught by Ed Cardinal
Later Event: November 13
Community Class (Simple Stretches to Unwind)