Learn the fundamentals of yoga postures in a safe and intimate setting. Heighten self-awareness with the help of meditation techniques. Improve your overall health by building strength, increasing flexibility, enhancing digestion and improving your body's response to stress. Please contact Ed Cardinal at email@example.com or 401-585-5779 to register for class.
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Earlier Event: November 7Attending Intermediate Meditation Immersion w/Savitri
Later Event: November 13Full Spectrum